Accepting New Clients

     Cognitive Behavioral Therapy (CBT) is an effective, evidence-based therapy that focuses on recognizing and challenging unhealthy thought patterns, which often lie at the root of negative emotions and behaviors. By addressing these patterns, CBT offers a path to freedom from the thoughts and emotions that may have controlled us for years.

     In a similar way, Scripture teaches us the importance of renewing our minds (Romans 12:2). We are called to take every thought captive (2 Corinthians 10:5), allowing the Holy Spirit to reveal and dispel the lies we’ve believed (John 8:44). In doing so, we find true freedom in Christ (2 Corinthians 3:17), where our minds and hearts are transformed.

     This process aligns with both therapeutic practice and Biblical principles, as we embrace healing through the renewing power of the Holy Spirit and the wisdom of Scripture.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach designed to help individuals heal from emotional distress and symptoms caused by traumatic life events. This therapy demonstrates that, just as the body can recover from physical injury, the mind can also heal from psychological trauma.

Through EMDR, individuals can process and reframe distressing memories, which ultimately leads to emotional healing. This therapy offers hope by showing that healing is possible, even from deep wounds.

For more information on EMDR, visit emdria.org.

When considering the integration of psychological and spiritual healing, it’s important to remember that God desires healing for our minds and hearts, just as He provides healing for our bodies (Jeremiah 30:17). As we trust in God's guidance, both psychological therapies and spiritual practices can bring true healing. 

Acceptance and Commitment Therapy (ACT) is a therapeutic approach that encourages individuals to embrace their thoughts and feelings, rather than trying to avoid or fight against them. It teaches us the importance of accepting difficult emotions while living in alignment with personal values, and committing to actions that lead to a meaningful life—even in the presence of emotional distress. In this way, ACT fosters psychological flexibility and mindfulness, helping individuals cope with life’s challenges in a healthier, more adaptive way.

This aligns with Biblical principles that encourage us to accept our circumstances with faith, trusting that God has a purpose in every situation. For example, in Philippians 4:6-7, we are reminded not to be anxious about anything but to present our concerns to God in prayer, which brings peace that guards our hearts and minds. Similarly, Matthew 6:34 teaches us not to worry about tomorrow, acknowledging that each day has its own challenges, and God is with us through them.

ACT also teaches us to focus on what truly matters—living in accordance with our values. This mirrors Romans 12:2, which calls us not to conform to the patterns of this world but to renew our minds, so we can align with God’s will and purpose for our lives. Through accepting our thoughts and emotions, we can grow in spiritual maturity and live out the meaningful life God has designed for us, rooted in His peace and purpose.

By integrating ACT with spiritual practices, we can find peace and guidance as we commit to living a life that reflects our values and faith, trusting that God’s presence is with us in every step of our healing journey.

Solution-Focused Therapy (SFT) is a practical approach that focuses on identifying strengths and solutions to move forward in life. It encourages clients to take small, achievable steps toward healing and growth. This method aligns with Christian faith, drawing on biblical principles of hope and renewal.

As Jeremiah 29:11 reminds us, God has a future full of hope, and Philippians 3:13-14 encourages us to press forward with faith. SFT helps clients recognize their God-given strengths, as 1 Peter 4:10 teaches us to use our gifts to serve others. With faith, we believe that no challenge is insurmountable, and through small steps, we can move toward the hope-filled future God has planned for us.